Weigh In record (no journal entry) for 09 May 2018
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207.2 lb
Lost so far: 15.3 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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1210 kcal
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Fat: 56.50g | Prot: 63.00g | Carb: 110.00g.
Breakfast: Herbalife Protein Drink Mix, Herbalife Shake. Lunch: Burger King Whopper. Dinner: Herbalife Protein Drink Mix, Herbalife Shake. Snacks/Other: Kraft Extra Creamy Peanut Butter, Dempster's Whole Wheat English Muffin. more...
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steady weight
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