Weigh In record (no journal entry) for 09 May 2018
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112.9 lb
Lost so far: 8.4 lb.
Still to go: 9.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 May 2018:
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1404 kcal
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Fat: 42.72g | Prot: 64.41g | Carb: 193.60g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Frijoles Rojos, Arroz Blanco, Carne Asada. Dinner: Hacendado Pipas de Calabaza Mondadas Tostadas, Hacendado Yogur Natural 0%, Deliplus Semillas de Lino Dorado. Snacks/Other: Hacendado Limón Light con Gas, Hacendado Chocolate Negro 85%, Coco Seco, La Lechera Leche Condensada Desnatada, Eroski Café Soluble, Peras, Kiwi. more...
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losing 1.5 lb a week
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