Weigh In record (no journal entry) for 08 May 2018
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163.6 lb
Lost so far: 12.8 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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1065 kcal
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Fat: 65.12g | Prot: 107.74g | Carb: 5.08g.
Breakfast: Egg. Lunch: Indiana Kitchen Bacon, Stop & Shop Yellow Cheese, Egg. Dinner: Pork Chops (Top Loin, Boneless) . more...
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losing 11.2 lb a week
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