Monday
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147.2 lb
Lost so far: 4.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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560 kcal
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Fat: 15.90g | Prot: 40.30g | Carb: 85.00g.
Breakfast: Slim-Fast Shake Mix - Chocolate Royale, Friendly Farms 1% Lowfat Milk. Lunch: Philadelphia Regular Cream Cheese, Boar's Head Pastrami Cap-Off Top Round, Stop & Shop Seeded Light Rye Bread. more...
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gaining 5.6 lb a week
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smileyreiley's weight history
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