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omg..i ate so much junk this weekend..gained like 5lbs 😤 I need to stop and focus
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174.0 lb
Lost so far: 16.5 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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396 kcal
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Fat: 24.42g | Prot: 21.03g | Carb: 23.42g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee, Egg, Better Body Foods Organic Coconut Flour. Lunch: Welch's Sugar Free Dark Berry Drink Mix To Go, Tanimura & Antle Celery, Cashew Nuts. more...
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gaining 5.8 lb a week
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