Weigh In record (no journal entry) for 07 May 2018
|
208.0 lb
Lost so far: 102.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2018:
|
2388 kcal
|
Fat: 66.71g | Prot: 132.94g | Carb: 309.32g.
Breakfast: Sugar, Quaker Old Fashioned Oats, Starbucks Chai Tea Latte with Almond Milk (Grande). Lunch: Costco Rotisserie Chicken, Cherry Tomatoes, Dole Fruit Bowls - Mixed Fruit, Krusteaz Corn Bread, Beef Stew with Potatoes and Vegetables in Gravy. Dinner: Kirkland Signature Dark Chocolate Covered Mangoes, Jalapeno Peppers , No Name Mixed Vegetables, Costco Rotisserie Chicken. Snacks/Other: Kirkland Signature Dark Chocolate Covered Mangoes. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VINCENTV2017's weight history
|