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oh my god
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165.4 lb
Lost so far: 34.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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669 kcal
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Fat: 53.71g | Prot: 20.50g | Carb: 31.57g.
Breakfast: Jimmy Dean Delights Frittatas Turkey Sausage & Bacon. Dinner: Hidden Valley Buttermilk Ranch Dressing, Fresh Express Spring Mix, Stuffed Mushrooms, Omaha Steaks Filet Mignon Pastry Bites. Snacks/Other: Mixed Nuts. more...
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gaining 6.3 lb a week
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