Weigh In record (no journal entry) for 07 May 2018
|
208.0 lb
Lost so far: 14.5 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2018:
|
889 kcal
|
Fat: 28.36g | Prot: 86.72g | Carb: 67.26g.
Breakfast: Herbalife Shake, Herbalife Protein Drink Mix. Lunch: Herbalife Protein Drink Mix, Herbalife Shake. Dinner: Caesar Salad with Romaine, Baked or Broiled Haddock. Snacks/Other: Kraft Extra Creamy Peanut Butter, Oakrun Farm Bakery Crumpet, Kirkland Signature Organic Greek Yogurt. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
2pretty25's weight history
|