tigretexano's Journal, 07 May 2018

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Weigh In record (no journal entry) for 07 May 2018

165.2 lb Lost so far: 11.2 lb. Still to go: 15.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2018:

1251 kcal

Fat: 69.18g | Prot: 116.75g | Carb: 34.67g. Breakfast: Egg. Lunch: Chicken Vegetable Soup. Dinner: Beef T-Bone Steak (Trimmed to 1/4" Fat) . Snacks/Other: Egg, Egg. more...

2006 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 9.8 lb a week

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tigretexano's Journal, 07 May 2018

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