Weigh In record (no journal entry) for 12 July 2012
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165.6 lb
Lost so far: 0.8 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2012:
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702 kcal
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Fat: 47.98g | Prot: 28.79g | Carb: 47.93g.
Breakfast: low fat cheese, whole wheat, egg whites. Snacks/Other: walnuts, green grapes. more...
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losing 2.8 lb a week
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sntaylor's weight history
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