Weigh In record (no journal entry) for 07 May 2018
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104.5 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1313 kcal
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Fat: 33.77g | Prot: 87.29g | Carb: 171.49g.
Breakfast: Oranges, Carrefour Pépites de Chocolat, Raisins Secs, Carrefour Amandes Décortiquées, Farine de Lin, Lait d'amande Calcium, Levure Chimique, Farine Châtaigne Bio, Porridge 3 Céréales, Miel, Blanc d'Oeuf Cuit, Yoplait Panier de Yoplait 0%. Lunch: Carrefour Escalope de Dinde, Amandes, Prunes, Yoplait Panier de Yoplait 0%, Sauce Crudités Nature Légère, Asperges Blanches, Cornichons Croq'doux, Carottes, Tomates. Dinner: Rôti de Dinde Cuit 100% Filet, Galette aux 4 Céréales, Levure Diététique, Courgette, Yoplait Panier de Yoplait 0%, Pomme Golden, Babybel Mini Babybel, Cumin, Eau de Robinet, Oignons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomates, Carottes Cuites. more...
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losing 0.5 lb a week
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