Weigh In record (no journal entry) for 06 May 2018
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187.5 lb
Lost so far: 60.3 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2018:
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1250 kcal
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Fat: 45.46g | Prot: 92.56g | Carb: 117.73g.
Breakfast: BelGioioso Four Cheese Shred, Onions, Trader Giotto's Smoked Mozzarella, Publix Sweet Corn, Mushrooms, Egg White, Panera Bread Everything Bagel, Butter, Coffee with Skim Milk, Panera Bread Chocolate Chip Bagel. Lunch: Red Onions, Gulden's Spicy Brown Mustard, Red Onions, Heinz Tomato Ketchup, Vlasic Sweet Relish, Hunt's Tomato Paste, Organic Girl Baby Spring Mix, Don Lee Farms Blue Cheese Angus Burger. Dinner: Publix Boneless Skinless Chicken Breast Tenderloins, Buitoni Pesto with Basil. Snacks/Other: Navels Oranges, Pineapple. more...
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2139 kcal
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Activities & Exercise:
Housework - 10 minutes, Walking (slow) - 2/mph - 15 minutes, Cooking - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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tess taylorbunnag's weight history
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