Weigh In record (no journal entry) for 06 May 2018
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195.6 lb
Lost so far: 51.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2018:
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147 kcal
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Fat: 4.10g | Prot: 9.90g | Carb: 19.10g.
Breakfast: Healthy People Kefir Drink, Yakult Yakult Light. more...
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losing 1.5 lb a week
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janjonker's weight history
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