Weigh In record (no journal entry) for 05 May 2018
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137.8 lb
Lost so far: 72.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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824 kcal
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Fat: 35.58g | Prot: 25.46g | Carb: 95.20g.
Breakfast: Dunkin' Donuts Coffee with Cream (Medium), Dunkin' Donuts Egg & Cheese Wake-Up Wrap, Dunkin' Donuts Egg & Cheese Wake-Up Wrap. Lunch: Cooked Artichoke (from Frozen, Fat Added in Cooking). Snacks/Other: Graham Crackers, Graham Crackers, Graham Crackers, Graham Crackers, Graham Crackers. more...
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gaining 2.1 lb a week
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