Weigh In record (no journal entry) for 05 May 2018
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211.0 lb
Lost so far: 11.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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1090 kcal
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Fat: 49.60g | Prot: 23.43g | Carb: 134.13g.
Breakfast: Red Bull Energético, Pullman Pão de Forma Artesano, Kefir de Leite. Snacks/Other: Kibon Kibonbon Coco, Ruffles Batata Frita Cebola e Salsa. more...
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gaining 9.3 lb a week
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