Weigh In record (no journal entry) for 05 May 2018
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160.8 lb
Lost so far: 15.6 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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1007 kcal
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Fat: 35.76g | Prot: 50.94g | Carb: 124.16g.
Breakfast: Egg. Lunch: Lentil Soup, HEB Rice & Lentils, Agno Roasted Cauliflower. Dinner: Cucumber. Snacks/Other: Trader Joe's Mango Green Tea. more...
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losing 7.0 lb a week
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