2pretty25's Journal, 05 May 2018

Weigh In record (no journal entry) for 05 May 2018
208.2 lb Lost so far: 14.3 lb.    Still to go: 68.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2018:
1399 kcal Fat: 59.62g | Prot: 70.82g | Carb: 145.80g.   Breakfast: Herbalife Protein Drink Mix, Herbalife Shake. Lunch: Herbalife Protein Drink Mix, Herbalife Shake. Dinner: Chicken Breast, Caesar Salad with Romaine. Snacks/Other: Kraft Extra Creamy Peanut Butter, Oakrun Farm Bakery Crumpet, Cake Covered Ice Cream Bar, Costco Muffins Double Chocolat, Kirkland Signature Greek Yogurt Strawberry . more...
2785 kcal Activities & Exercise: Nordic Walking - 35 minutes, Resting - 23 hours and 25 minutes. more...
gaining 7.0 lb a week



     
 

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