Weigh In record (no journal entry) for 04 May 2018
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168.0 lb
Lost so far: 37.0 lb.
Still to go: 8.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 May 2018:
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1547 kcal
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Fat: 47.53g | Prot: 111.35g | Carb: 176.32g.
Breakfast: Chiquita Banana. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Perdue Grilled Chicken Breast Strips, Barilla Angel Hair Pasta. Dinner: Coleslaw, Bill Miller Bar-B-Q Fried Chicken Breast. Snacks/Other: Trader Joe's Dried Apricots. more...
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steady weight
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markdodgehome's weight history
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