tess taylorbunnag's Journal, 04 May 2018

Weigh In record (no journal entry) for 04 May 2018
188.1 lb Lost so far: 59.7 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2018:
1065 kcal Fat: 50.63g | Prot: 70.93g | Carb: 85.39g.   Breakfast: Publix Sweet Corn, Trader Giotto's Smoked Mozzarella, Egg, Butter, Onions, Mushrooms, Egg White, Publix Fresh Mozzarella Cheese, Panera Bread Asiago Cheese Bagel. Dinner: Sweet Potato, Avocados, Wild Coho Salmon. Snacks/Other: Strawberries, Almonds. more...
2135 kcal Activities & Exercise: Cooking - 17 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours, Stairs (Climbing Stairs) - 1 minute, Walking (slow) - 2/mph - 15 minutes. more...
losing 2.1 lb a week

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