Weigh In record (no journal entry) for 03 May 2018
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200.6 lb
Lost so far: 4.4 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2018:
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1803 kcal
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Fat: 74.19g | Prot: 70.81g | Carb: 201.83g.
Breakfast: Hohes C Milder Multivitamin. Lunch: Schinken (Extra mager), Kaufland Gemüsesülze, Rettich, Kaffee mit Milch, REWE Bio Knäckebrot Käse Kürbiskern, Milfina Streichfein Ungesalzen, Antipasti. Dinner: Cucina Lasagne, Naturkind Klare Gemüsesuppe, Viva Vital Babykarotten. Snacks/Other: My Muesli Paleo Kokos Riegel, Banane, My Muesli Paleo Kokos Riegel. more...
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2217 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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