Weigh In record (no journal entry) for 03 May 2018
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208.6 lb
Lost so far: 13.9 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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989 kcal
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Fat: 29.48g | Prot: 62.82g | Carb: 115.00g.
Breakfast: Herbalife Protein Drink Mix, Herbalife Shake. Lunch: Herbalife Protein Drink Mix, Herbalife Shake. Dinner: Great Value Frozen Green Beans, Chicken Breast, Weight Watchers Multigrain Bread. Snacks/Other: McDonald's Muffin - Fruit & Fibre. more...
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losing 7.0 lb a week
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