tess taylorbunnag's Journal, 03 May 2018

Weigh In record (no journal entry) for 03 May 2018
188.4 lb Lost so far: 59.4 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2018:
1249 kcal Fat: 47.72g | Prot: 83.47g | Carb: 127.02g.   Breakfast: Extra Large Eggs, Coffee with Skim Milk, Salted Butter, Sesame Bagel. Lunch: BelGioioso Fresh Mozzarella Cheese, Publix Extra Sharp Cheddar Cheese, Fresh Direct Turkey Chili with Beans, Dannon Light & Fit Greek Yogurt - Plain, Onions. Dinner: Navels Oranges, Buitoni Pesto with Basil, Publix Boneless Skinless Chicken Breast Tenderloins, Avocados. Snacks/Other: Strawberries, Pineapple. more...
2251 kcal Activities & Exercise: Stairs (Climbing Stairs) - 1 minute, Housework - 30 minutes, Walking (slow) - 2/mph - 47 minutes, Cooking - 15 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
gaining 7.7 lb a week

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