Weigh In record (no journal entry) for 03 May 2018
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273.4 lb
Lost so far: 11.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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374 kcal
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Fat: 13.62g | Prot: 54.23g | Carb: 14.00g.
Breakfast: Coffee (Brewed From Grounds) , Premier Nutrition High Protein Shake - Caramel. Lunch: Blueberries , Birds Eye Mashed Cauliflower , Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Sargento Colby Jack Cheese Sticks. more...
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losing 32.2 lb a week
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Nisha Wakefield's weight history
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