Weigh In record (no journal entry) for 03 May 2018
|
160.6 lb
Lost so far: 6.2 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2018:
|
1531 kcal
|
Fat: 52.48g | Prot: 93.16g | Carb: 139.09g.
Breakfast: Eckrich Cooked Ham, Mozzarella Cheese, Eckrich Cooked Ham, Smart Balance Omega Buttery Spread, Rovira Export Soda Crackers Lite. Lunch: Chobani Coconut Greek Yogurt. Dinner: Heineken Light Beer, Panago New York Deli Pizza. Snacks/Other: Baileys Original Irish Cream, Dannon Light & Fit Greek - Strawberry, Chobani Flip Salted Caramel Crunch. more...
|
losing 4.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MARANGELITZA's weight history
|