renner99's Journal, 03 May 2018

renner99's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 May 2018

218.7 lb Lost so far: 15.7 lb. Still to go: 20.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2018:

2166 kcal

Fat: 88.13g | Prot: 79.24g | Carb: 255.05g. Breakfast: Ja! Gebäckmischung, Coca-Cola Coca-Cola, Milsani Kaffeesahne 10% , Kaffee, Gekochtes Ei, Ja! Würfelzucker, Cappuccino. Lunch: Wagner Steinofen Pizza Salami . Dinner: Vitamalz Vitamalz. more...

2417 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

9 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

renner99's weight history

view complete history

renner99's Journal, 03 May 2018

Submit a Comment

Other Related Links

Members

renner99's weight history