Weigh In record (no journal entry) for 03 May 2018
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127.9 lb
Lost so far: 24.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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638 kcal
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Fat: 31.23g | Prot: 9.61g | Carb: 89.38g.
Lunch: Golden Phoenix Thailand, Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Alpukat. more...
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losing 3.9 lb a week
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myllacute2's weight history
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