Weigh In record (no journal entry) for 02 May 2018
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198.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2018:
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1907 kcal
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Fat: 98.00g | Prot: 69.93g | Carb: 184.89g.
Lunch: Dijon Mustard, Jimmy John's Sea Salt & Vinegar Chips, Jimmy John's #1 Pepe (No Mayo). Dinner: Thin Crust Pizza with Seafood, Oil and Vinegar Salad Dressing (Home Recipe), Walnuts, Beets. Snacks/Other: Rocky Mountain Popcorn Company Butter Popcorn, Wasa Multi Grain Crispbread, Earth Balance Natural Buttery Spread Soy Free. more...
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2829 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Desk Work - 10 hours, Walking (exercise) - 3.5/mph - 22 minutes, Resting - 5 hours and 18 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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