Weigh In record (no journal entry) for 02 May 2018
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211.2 lb
Lost so far: 11.7 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2018:
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2157 kcal
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Fat: 90.78g | Prot: 135.27g | Carb: 201.44g.
Breakfast: Banana Prata, Bolo de Laranja. Lunch: Abobrinha Italiana, Azeite de Oliva Extra-Virgem, Canto de Minas Queijo Minas Padrão Curado, Vapza Feijão Preto, Contra-filé, Arroz Branco (Cozido). Dinner: Pamplona Salaminho, Doce de Leite, Mexerica, Arroz Branco (Cozido), Bife a Parmegiana. Snacks/Other: Aymoré Biscoito de Maisena, Mexerica, Kefir de Leite, Banana Prata, Kefir de Leite. more...
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losing 17.0 lb a week
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