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well, the scale can't always go down. And it doesn't help I have an old scale that only counts by the .5lbs. I'm sure my weight would be different if it counted every .1lbs
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221.0 lb
Lost so far: 4.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2018:
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2236 kcal
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Fat: 95.72g | Prot: 99.02g | Carb: 249.66g.
Breakfast: Kroger Vitamin D Whole Milk, Kroger Frosted Toasted Oats with Marshmallows. Lunch: Kroger Vitamin D Whole Milk, Soft Taco with Beef, Cheese and Lettuce. Dinner: Green Giant Red Skin Golden Idaho Potatoes, Del Monte Cut Green Beans, Del Monte Canned Corn, Kraft Stove Top Stuffing Mix For Turkey, Pork Chops (Top Loin, Boneless). Snacks/Other: Hershey's Symphony Milk Chocolate with Almonds & Toffee Bar, Ghirardelli Dark Chocolate with Sea Salt Caramel Filling (38g), Gardetto's Special Italian Recipe Snack Mix. more...
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gaining 7.0 lb a week
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