Weigh In record (no journal entry) for 02 May 2018
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209.6 lb
Lost so far: 12.9 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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856 kcal
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Fat: 24.62g | Prot: 76.64g | Carb: 79.95g.
Breakfast: Herbalife Protein Drink Mix, Herbalife Shake. Lunch: Herbalife Protein Drink Mix, Herbalife Shake. Dinner: Baked or Broiled Haddock, Low Calorie French Dressing, Cucumber (with Peel) , Grape Tomatoes, Baby Spinach. Snacks/Other: Kraft Extra Creamy Peanut Butter, Oakrun Farm Bakery Crumpet, Danone Oikos Vanilla Greek Yogurt. more...
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losing 9.8 lb a week
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