jamiqua's Journal, 02 May 2018

Weigh In record (no journal entry) for 02 May 2018
138.2 lb Lost so far: 69.6 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 May 2018:
1200 kcal Fat: 61.96g | Prot: 66.27g | Carb: 99.77g.   Breakfast: Country Crock Shedd's Spread Light Spreadable Margarine, Wendy's Jr. American Cheese Slice, Trader Joe's Brown Cage Free Eggs (Large), Meijer Plain Bagels, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Wal-Mart Ground Beef Chuck 80/20, Aunt Millie's 35 Calorie Honey Wheat Bread, Wendy's Jr. American Cheese Slice, Reese Prepared Horseradish. Dinner: crock pot arm roast, Kroger Horseradish Mustard, Idaho Spuds Potatoes. Snacks/Other: Schiff Move Free. more...
gaining 4.2 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jamiqua's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.