Weigh In record (no journal entry) for 02 May 2018
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187.3 lb
Lost so far: 60.5 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2018:
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1249 kcal
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Fat: 50.83g | Prot: 90.11g | Carb: 108.24g.
Breakfast: Extra Large Eggs, Coffee with Skim Milk, Salted Butter, Sesame Bagel. Lunch: Publix Boneless Skinless Chicken Breast, Buitoni Pesto with Basil. Dinner: Baby Kale Mix, Baby Spring Mix, Tomato Paste, Sweet Relish, Tomato Ketchup, Red Onions, Campari Tomatoes, Spicy Brown Mustard, Don Lee Farms Blue Cheese Angus Burger. Snacks/Other: Almonds, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Watermelon. more...
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2776 kcal
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Activities & Exercise:
Painting - 1 hour and 30 minutes, Housework - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Cooking - 40 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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tess taylorbunnag's weight history
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