Weigh In record (no journal entry) for 02 May 2018
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207.2 lb
Lost so far: 20.9 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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2520 kcal
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Fat: 90.18g | Prot: 141.25g | Carb: 293.85g.
Breakfast: Queso para Untar Clásico Light, PAN de MOLDE INTEGRAL, Classic, Leche Desnatada. Lunch: Merluza, Peras, Tomates, Papa Cocida, Aceite de Oliva Extra Virgen, Pan Integral. Dinner: Pan Integral, Pomelo, Espinacas, Aceite de Oliva Extra Virgen, Merluza, Papa Cocida. Snacks/Other: Café con Leche, Hacendado Chocolate Negro 72%, Carrefour Queso Gouda Light, ElPozo Pechuga de Pavo Mas Jugosa, Té Verde, Gullón Digestive Avena Choco, Café con Leche, Bizcocho. more...
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gaining 6.2 lb a week
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