Weigh In record (no journal entry) for 02 May 2018
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216.7 lb
Lost so far: 14.8 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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1034 kcal
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Fat: 45.01g | Prot: 41.03g | Carb: 124.11g.
Breakfast: Continente Equilibrio Iogurte Líquido Slim 0% Framboesa, Condi Gelatina Light, Café Expresso. Lunch: Café Expresso, Cheesecake com Frutas, Arroz de Caril. Dinner: Gelados de Morango, Sopa de Legumes, Condi Gelatina Light. Snacks/Other: Terra Nostra Queijo Flamengo, A Vaca que ri Queijo Fundido Light, Morangos com Açúcar. more...
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losing 2.1 lb a week
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