Weigh In record (no journal entry) for 01 May 2018
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144.4 lb
Lost so far: 0.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 May 2018:
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2638 kcal
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Fat: 107.20g | Prot: 97.88g | Carb: 337.89g.
Breakfast: Bananas, Cinnamon, Natural Grocers Organic Raw Pumpkin Seeds, Bob's Red Mill Old Country Style Muesli, Dried Seaweed, Now Foods Magnesium Citrate Powder, Trader Joe's Simply Almonds, Cashews & Cranberries Trek Mix - Just A Handful, Trader Joe's Omega Trek Mix with Omega Fortified Cranberries, Walnuts, 365 Organic Old-fashioned Rolled Oats, nuts.com Nuts.com dried tart cherries, Tone's 100% Pure Vanilla Extract, Whole Foods Market Nutritional Yeast, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Black Pepper, Tazo Chai Spiced Black Tea Latte Concentrate, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bragg Organic Apple Cider Vinegar, Turmeric (Ground), Ginger (Ground). Lunch: Clif Bar Builder's Bar - Chocolate Peanut Butter, Cherry Tomatoes, Rotisserie Chicken (Skin Not Eaten), Trader Joe's Vegetable Biryani with Vegetable Dumplings, Trader Joe's Vegetable Masala Burger. Dinner: Water, Tangerine, Apples, Almonds, Bragg Organic Apple Cider Vinegar. more...
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gaining 4.2 lb a week
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