Weigh In record (no journal entry) for 01 May 2018
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153.0 lb
Lost so far: 10.1 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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1121 kcal
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Fat: 36.37g | Prot: 97.95g | Carb: 37.07g.
Breakfast: Polonez Hindi Füme Eti, Maret Sucuk, Mis Örgü Peynir. Lunch: Fellas Kurutulmuş Hindi Eti. Dinner: Apple Juice. more...
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losing 1.9 lb a week
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banusicrar's weight history
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