tigretexano's Journal, 01 May 2018

161.0 lb Lost so far: 15.4 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1431 kcal

Fat: 74.82g | Prot: 155.74g | Carb: 12.31g.   Breakfast: Egg. Lunch: The Country Meat Store Pollo Asado, Romano's Macaroni Grill Roasted Chicken, Egg. Dinner: Private Selection Carne Asada. Snacks/Other: Egg. more...

1894 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...