Weigh In record (no journal entry) for 01 May 2018
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204.4 lb
Lost so far: 27.1 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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1161 kcal
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Fat: 57.97g | Prot: 104.91g | Carb: 55.69g.
Breakfast: Лук, Путассу, Яйцо, Икра Щуки, Лента Багет Финский, Фасоль Стручковая. Lunch: Сметана, Дмитровский Молочный Завод Творог 1,8%. Dinner: Свинина Тушеная. Snacks/Other: Сыр Гауда, Кальве Майонез Легкий, Свекла Вареная. more...
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losing 3.1 lb a week
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