Weigh In record (no journal entry) for 01 May 2018
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129.0 lb
Lost so far: 23.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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313 kcal
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Fat: 3.82g | Prot: 6.82g | Carb: 66.02g.
Lunch: Quaker Instant Oatmeal, Kentang (Daging, tanpa Garam, Direbus), Apel Granny Smith. more...
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losing 7.7 lb a week
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myllacute2's weight history
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