Pixie68's Journal, 30 April 2018

196.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

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1972 kcal

Fat: 102.04g | Prot: 143.55g | Carb: 133.32g.   Lunch: Kraft Honey Mustard, Block & Barrel Wheat Berry Bread, Great Value Deli Sliced Smoked Honey Ham, Great Value Romaine Lettuce, Denny's Sliced Tomatoes (3 Slices), Provolone Cheese. Dinner: Stouffer's Simple Dishes Spinach Souffle, Ocean's Stone Crab Claws, Capital Grille Wedge Salad with Blue Cheese & Bacon. Snacks/Other: Carrot Cake with Icing, Fiber One 90 Calorie Cinnamon Coffee Cake. more...

2732 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 16 minutes, Desk Work - 10 hours, Resting - 5 hours and 44 minutes, Sleeping - 8 hours. more...