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Lu_leoninaa
Journal
30 Apr 18
Lu_leoninaa's Journal, 30 April 2018
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Obrigada senhor por estar comigo!!!
232.6 lb
Lost so far:
27.6 lb
.
Still to go:
45.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 April 2018:
575 kcal
Fat: 47.31g | Prot: 25.12g | Carb: 11.00g.
Breakfast:
Tirol Nata, Nestlé Creme de Leite, Café.
Lunch:
Abacate, Sobrecoxa de Frango, Maxixe, Ovo Frito, Couve Manteiga Crua.
more...
2570 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.3 lb a week
10 Supporters
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👏👉👭🙏♥️💋🤜🤛👀😘🌹🌼🏵️
01 May 18 by member:
menos_22
@menos_22 👉👭🙇♀️📿👊🌷
02 May 18 by member:
Lu_leoninaa
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