BlushBabe's Journal, 29 April 2018

what is going on?!
159.2 lb Lost so far: 5.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2018:
1115 kcal Fat: 63.94g | Prot: 80.67g | Carb: 58.87g.   Breakfast: Land O'Lakes Spreadable Butter, Optimum Nutrition Essential Amino Energy - Fruit Fusion, Red Onions, Natural Shredded Mild Cheddar Cheese, Almond Breeze Unsweetened Vanilla Milk, Large Grade A Eggs, Organic Baby Spinach, Member's Mark Naturally Hickory Smoked Bacon. Lunch: Boar's Head Pastrami Cap-Off Top Round. Dinner: Zucchini, Ragu Classic Alfredo Pasta Sauce, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: White Cake with Icing (Home Recipe or Purchased). more...
gaining 4.2 lb a week



     
 

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