Weigh In record (no journal entry) for 29 April 2018
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213.0 lb
Lost so far: 9.5 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2018:
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710 kcal
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Fat: 24.00g | Prot: 33.00g | Carb: 87.00g.
Breakfast: Herbalife Protein Drink Mix, Herbalife Shake. Lunch: Herbalife Protein Drink Mix, Herbalife Shake. Snacks/Other: Tim Hortons Banana Nut Muffin. more...
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steady weight
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