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Laura L G
Journal
29 Apr 18
Laura L G's Journal, 29 April 2018
Laura L G's Profile
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Weigh In record (no journal entry) for 29 April 2018
187.4 lb
Lost so far:
8.6 lb
.
Still to go:
17.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2018:
708 kcal
Fat: 30.52g | Prot: 30.59g | Carb: 75.72g.
Lunch:
Jelly (All Flavors), Toasted White Bread , Egg, Kroger Fully Cooked Bacon.
Dinner:
Salami Pizza.
more...
2230 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Housework - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
3 Supporters
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Laura L G's weight history
view complete history