Weigh In record (no journal entry) for 06 May 2010
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142.5 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2010:
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1684 kcal
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Fat: 41.41g | Prot: 120.40g | Carb: 180.45g.
Breakfast: banana, thomas english, Skippy - Chunk. Lunch: Cafe Steamers Grilled Basil Chicken. Dinner: salsa, Samuel Adams Light Beer, Amstel Light, Egg White, Sweet Red Peppers, Scrambled Egg (Whole, Cooked), 96% Fat Free Breakfast Ham Slices. Snacks/Other: Light Fat Free Blueberry Patch Yogurt, Cottage Cheese. more...
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losing 3.5 lb a week
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schocka's weight history
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