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I set up everything we eat with calories in bold black ink... and kept at 2000ish... feels like I ate more that ever but apparently there were hidden calories all over the place that I paid no attention to before ... nice to have cyberspace buddies to share with
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245.0 lb
Lost so far: 4.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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losing 5.6 lb a week
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