2pretty25's Journal, 28 April 2018

213.0 lb Lost so far: 9.5 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

---

1195 kcal

Fat: 60.30g | Prot: 66.44g | Carb: 99.19g.   Breakfast: Herbalife Shake, Herbalife Protein Drink Mix. Dinner: Walmart Beef Ribeye Seasoned Steak, Caesar Salad with Romaine. Snacks/Other: Brown Sugar , Cinnamon , Oatmeal, Pizza Pizza Cheese Slice, Watermelon . more...

2649 kcal

Activities & Exercise: Nordic Walking - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...