Weigh In record (no journal entry) for 27 April 2018
|
156.8 lb
Lost so far: 8.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2018:
|
1217 kcal
|
Fat: 74.75g | Prot: 94.48g | Carb: 29.54g.
Breakfast: Optimum Nutrition Essential Amino Energy - Fruit Fusion, Eggland's Best Large Grade A Eggs, Great Value Naturally Hickory Smoked Thick Sliced Bacon. Lunch: Dole Colorful Coleslaw, Pork (Lean and Fat Eaten). Snacks/Other: Philadelphia 1/3 Less Fat Cream Cheese, Cucumber (Peeled), Strawberries, Publix Heavy Whipping Cream, All Whites 100% Liquid Egg Whites. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BlushBabe's weight history
|