Weigh In record (no journal entry) for 27 April 2018
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167.0 lb
Lost so far: 38.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 April 2018:
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1340 kcal
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Fat: 53.50g | Prot: 95.59g | Carb: 123.32g.
Breakfast: Chiquita Banana. Lunch: Baked, Breaded or Fried Cheese Nuggets or Pieces, SuperPretzel Soft Pretzels (with Salt), Coleslaw , Baked or Broiled Haddock. Dinner: Johnsonville Mild Italian Sausage. Snacks/Other: Wal-Mart Fresh Pineapple, Publix Red Seedless Grapes. more...
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steady weight
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markdodgehome's weight history
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