Weigh In record (no journal entry) for 27 April 2018
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187.8 lb
Lost so far: 60.0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2018:
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1249 kcal
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Fat: 50.38g | Prot: 75.75g | Carb: 117.99g.
Breakfast: Extra Large Eggs, Coffee with Skim Milk, Salted Butter, Sesame Bagel. Lunch: BelGioioso Parmesan Cheese, Dannon Light & Fit Greek Yogurt - Plain, Onions, Avocados, Panera Bread All Natural Turkey Chili with Beans (Cup), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Dinner: Vlasic Sweet Relish, Baby Kale Mix, Baby Spring Mix, Tomato Paste, Tomato Ketchup, Red Onions, Campari Tomatoes, Spicy Brown Mustard, Don Lee Farms Blue Cheese Angus Burger. Snacks/Other: Strawberries. more...
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2211 kcal
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Activities & Exercise:
Housework - 15 minutes, Cooking - 17 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours, Stairs (Climbing Stairs) - 1 minute, Walking (slow) - 2/mph - 45 minutes. more...
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gaining 4.2 lb a week
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tess taylorbunnag's weight history
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